Quote of the day by Kriti Sanon: 'You have one life and if you really want to do something, listen to your gut.'

India, Aug. 6 -- Life feels daunting. It is filled with too many possibilities, uncertainties and risks, which can feel overwhelming. Naturally, getting cold feet before taking a major leap is not unc... और पढ़ें

Can your awkward sleeping position cause nerve damage? Neurologist shares which postures to avoid

India, Aug. 6 -- You may not think twice before plopping onto your bed and dozing off. Your sleeping position is probably the last thing you want to worry about when you are ready to rest. However, it... और पढ़ें

Formal dining rooms disappearing from Indian homes? Designer reveals 3 practical alternatives

India, Aug. 6 -- The dining room was once revered as the heart of Indian homes, serving several important functions, from hosting everyday family meals to festive gatherings and elaborate dinners. But... और पढ़ें

Bhindi turning slimy? Chef shares the right way to wash, cut and cook it for a crispier texture

India, Aug. 6 -- Okra, or bhindi, finds its way into many Indian dishes. But preparing and cooking it can be tricky, especially when it comes to getting the right texture. It may turn sticky and slimy... और पढ़ें

Sleeping with lights on? Gynaecologist Dr Mitali Rathod reveals how it may affect hormones

India, Aug. 6 -- Sleep has a restorative role in your lifestyle. The quantity, which is the number of hours you sleep, gets the most attention. But beyond the recommended seven to eight hours of sleep... और पढ़ें

Always tired despite sleeping well? Surgeon says obesity could be the reason: 'Excess body weight affects sleep.'

India, Aug. 5 -- Are you feeling too tired all the time? Often, poor sleep is blamed for persistent fatigue. But if you still feel exhausted after sleeping for seven to eight hours, reducing screen ti... और पढ़ें

Can your diet protect your joints? Orthopaedic surgeon reveals what to eat and avoid

India, Aug. 5 -- Joint health receives closer attention only when everyday movements, such as climbing stairs, getting out of a chair, running or walking, begin to hurt. When this happens, you may won... और पढ़ें

Can your pet fall sick during monsoon? Vet shares warning signs and 6 essential care tips

India, Aug. 5 -- The monsoon season can be soothing, but if proper precautions are not taken, it may also pose several health-related risks. The same applies to pets, as they may also be vulnerable to... और पढ़ें

High blood pressure during pregnancy? Gynaecologist shares 8 foods to eat and what to avoid

India, Aug. 5 -- Pregnancy is a particularly vulnerable time for the mother, as the body undergoes many changes. What can be even more worrying is developing a health condition during this period. One... और पढ़ें

Drinking too many energy drinks could hurt your kidneys: According to a nephrologist, here's how much is too much

India, Aug. 5 -- Energy drinks are a popular choice for countering fatigue, whether among students pulling all-nighters before exams or young professionals powering through demanding workdays. They ha... और पढ़ें

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